BENEFITS OF SPICES - 5
Today I am sharing some benefits of Black Pepper, cardamom,bay leaf and cloves. BLACK PEPPER It is very important spice. It is used in tea and milk. It is beneficial for cough and cold. It is used as medicine for asmathetic problem. It increases saliva in the mouth.Some benefits are 1. Promotes a healthy heart 2. Mitigates migraines 3. Relieves joint pain 4. Improve metabolism 5. Fights the flu,colds and fungal infections 6. Prevent allergies 7. Reduces cancer risk CARDAMOM It is used as very important spice in our kitchen. Cardamom is very tasty . It decreases the bad smell of mouth. It is also used as a medicine. It is of two types. Small cardamom and big cardamom. It reduces itching and vomit. It is used for stomach pain and is healthy for liver.Some benefits are 1. May contain cancer fighting compounds. 2. May help with ulcers prevention 3.May treat bad breathe and prevent cavities 4. May have antibacterial effects and treat infections 5. May improve br