BENEFITS OF SPICES - 4

Today I am sharing some benefits of catom seeds and asafoetida.

 CAROM SEEDS
From ancient times we use carom seeds as an medicine. Carom seeds are interesting and good for digestion. We use this in tempering in vegetables. It  increases the taste  and smell of vegetables.It is benificial for gas and throats problem.Some benefits are

1. Fight bacteria and fungi
2. Improves cholesterol level
3.May lower blood pressure
4.May prevent coughing and improve instant relief from acidity.
5.For cleaning wounds
6.To stop greying of hair
7.As a mosquito repellent
8. As cleansing skin
9.Eases the pain due to arthritis
10.Helps in treating excessive bleeding and irregular menses
11. Treating pain due to kidney disorders
12. Relief from ear and toothache
13. Helps in reducing weight loss.

ASAFOETIDA

 It is used for tempering and used pulses and vegetables.It is medicine  for many diseases  like stomach. It makes food more digestive. It is effective for     ,cold,histeria,madness and swalling. It can be used by roasting.Some benefits of asafoetida are

1. Helps in reducing stomach problems
2. Helps releive asthma
3.May lower blood pressure levels
4.May relieve mensural pain
5.Reduces headache
6.Can heal insect bites and strings
7.May help to glow your face
8. Acts as good hair conditioner
9. Reduces wrinkles,fine lines and age spots
10. Increases matabolism
11.It works like anti depression

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