GARLIC THE MIRACLE

Hello friends All Indians use garlic but there are some people who do not use garlic because of its smell.  Garlic is full of many properties.  It contains many anti-oxidants.  Many diseases can also be relieved by its use, such as diabetes, heart disease, stomach infections and seasonal diseases etc.  Garlic also keeps our skin and hair healthy.  This makes the hair thick and strong. We should make garlic a part of our beauty routine, which can strengthen the skin and hair.  There are many benefits of garlic which are as follows-

 1. If you have itching, burning or rash in your skin, then garlic is the only medicine that can get rid of all these things.  What do we have to do for this? Just start using garlic.  Wherever you are having this problem in the skin, make a paste of a clove of garlic and apply it.  This will bring relief.  Apart from this, applying garlic paste mixed with cream in milk also gets rid of all kinds of problems.

 2. If the skin has come from a pimple, then there is nothing better than garlic to get rid of it too.  For this, make a paste of garlic, mix it with white vinegar and apply it on the acne and wash it after 10 minutes.  Apart from this, chew a raw garlic bud and drink a glass of cold water, then you will also get relief very quickly.

 3. If you apply anti-aging creams or are tired of applying expensive creams to avoid wrinkles, then there is a very good solution for this.  Antioxidants are found in large amounts in garlic, so it proves to be very helpful to fight wrinkles. Eat a raw clove of garlic regularly with lukewarm water in the morning on an empty stomach, this will make your skin glow and it will feel young.  Apart from this, mixing their paste in any fruit or rose water and applying it on the skin also removes wrinkles.

 4. If you have white heads, or have a problem of blackheads, then garlic is also very useful for this.  For this, scrubbing by mixing garlic paste or its juice twice in a week is likely to remove this problem. Apart from this, blackheads and whiteheads can also be removed by applying garlic paste in orange peel powder.  go.

 5. Some people's hair starts turning white untimely, to avoid this problem, mix garlic paste with olive oil and heat it and do not turn off the gas until the smoke comes out.  Now cool it down and apply it on your roots, you will get rid of the problem of white hair.

 6. If your hair is very weak that it comes out as soon as you apply it, then garlic will prove to be very helpful in getting rid of this problem.  Put garlic juice in a bowl and mix a few drops of water and make it thin, apply it on the roots of the hair. And after 1 to 2 hours wash it with cold water. If the hair smells, then apply coconut oil & wash.  Dandruff problem will go away.

 7. If the hair is falling rapidly, then garlic can prove to be a boon for you. Nowadays the problem of baldness is increasing due to stress and poor diet.  For this, prepare a paste by mixing about 4 teaspoons of water in four teaspoons of garlic juice. Apply this paste two to three times a day on the bald area.  By doing this for 3 to 4 months, your hair fall will stop.

 8.Garlic Controls Blood Pressure.

 9. Prevents Common Cold and Fever.

 10. High in Nutrition and Low in Calories.

 11.it helps to Prevent Alzheimer's and Diamenshia.

 12.Garlic Reduces Fatigue.

 13.Garlic Increases Age.

 14. Lowers cholesterol and prevents heart attack disease.

 15. Improves Digestion.

16.It has medicinal properties.

17.Garlic increases the taste of food.

18.it may improves bone health.

19.Garlic may help you live longer.

20.Eating garlic may help detoxify heavy metals in the body.

21.Garlic decreases tiredness.

 At last want to say that you also should include garlic in your daily diet.  The patient of alsar and pregnant ladies should not include garlic in daily diet.

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