COUGH NO MORE

Nowadays in winters we all are facing the problem of cough and to get rid of cough we should do some remedies. 
1.You can get rid of cough by drinking one spoon of honey mixed in two spoons of lukewarm water. Repeat this twice a day.  

 2.Add 20 to 30 grams of grated ginger in a cup of water and boil it. Filter the water and add one spoon of honey in it. Ginger will gradually reduce the swelling of the windpipe and you will get relief from cough. 
3.To get relief from persistent cough, you can also mix salt in it
 in the water and gargle.Lukewarm water will remove the cough near the pipe and give relief from cough. 
4.To get rid of cough, keep drinking something lukewarm at regular intervals.

5. Cut ginger into very small pieces and keep a piece of ginger in the mouth. This will also give you relief.
6. If  there is no relief by this then you can keep a piece of luqorice (mulethi)  in your mouth. It will give you instant relief by coughing.
7. To get rid of cough you have to remove dairy products,and alcohol from your diet.
8. To remove  coughing  you can take steam  of hot water. It will definitely improve your health.
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Till then bye bye 👋👋

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