It's a myth that ghee increases our weight. But do you know that if we use ghee in a proportion then it' decreases weight. We all have ghee in our kitchen but we don't use it because we don't know benifits of ghee. Therefore here I am sharing some benefits of ghee. 1. Balance harmons Today's youth is facing harmonal issues which introduces many health problems. The main benifit of ghee is that it balances our harmones.Ghee has calcium, potassium, phosphorus, vitamin A, vitamin D,and minerals. Therefore to reduce harmonal issues have ghee in your diet. 2.Reduces constipation & acidity To remove this problem we have to take one cup of hot milk along with ghee before sleeping. 3.Healthy heart If you want your heart healthy then instead of refined oil , use Desi ghee. Because it gives extra energy and not remains in the form of fat in our body. 4.Fight with Skin problems Ghee consists fatty acid. If we apply ghee on our skin and body then it removes dryne
If you have these things then you are the richest person of the world. If you value these things then you can achieve success in life. Time-Time is priceless .If you have time then it is the most valuable treasure. By using time properly, you can definitely achieve success in life. If you have time then you are the richest person in the world. 1.Health- If you are healthy then you have everything. If you have health then a person is ahead in every aspect of life. 2.Mental peace- If you have mental peace then you are very lucky because some people have physical peace but not have mental peace. Having mental peace is a very big thing in itself.So stay happy always. 4.SUPRABHATAM- If you sleep at night and see the sun the next day then you are very lucky. It is God's biggest blessing on you that not only you are fine but also everyone around you are alive(like your father mother,sister & brother)So being alive is the biggest fortune. 5. Traveller- You are very lucky that you
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