RAY OF HOPE

In summer we drink some energy drinks, but are they good for health or not? Who will give the answer and what should we use in the place of readymade energy drinks. Today I will give you  some homemade energy drinks which increase our energy and  are good from the hyginic point of view. 1.   Take   1/2 cup of coconut juice and mix half cup of watermelon juice in it.3-4 drops of lemon juice make your drink more tasty. 2. Take half cup of coconut juice and mix half of cup orange juice and  mix some pieces of banana and put this drink in fridge . After 25 minutes,you can take it. 3.Take one bowl of water and some pieces of ginger in it .Boil this water and  stay for cool down. Now mix salt , lemon juice and honey according to taste and drink it . 4.This drink balance moisture in you. Take half cup of orange juice and mix two drops of lemon juice and pinch of salt. Now you can add some honey and put it in fridge. After  some time you can drink your home made and fresh energy dri

  आज मैंंने गमों  को दी है ,मात   जब समय भी नहीं था हमारे साथ ।      एक एक लम्हा मुशकिलों से भरा ,    दिया हमने लम्हों को हरा ।    कर लिया काबू में वह समय ,    जिससे मैं थी अनभिज्ञ  ।    रख दिया खुद को ठोकर पर,    गमों को दी साहस की आंच ।    पिघला कर सभी गम ,    कर लिया आंखों को नम।    अश्रु थे हिम्मत से परिपूर्ण,    रूकने न दिया कर लिया खुद को समपूर्ण ।     आज हूं मैं ,जब सबल ,     ओढ कर सहेज कर अपना आंचल।     आज जैसे ही मैंने पासे फेंके हैं,     खाए ऐसे जो धोखे हैं।     धोखे ने ही  दी है मुझे ताकत,     अब जाके आयी साँँसों में राहत।     अब तो सवाभिमान हुआ अडिग,     आंखें गई अश्रुओं से भीग।     मैंने पासों से दिया है समय को बदल,     अपने हृदय को  बना कर अटल।     आज फिर समय है मेरे साथ ,     फिर थाम लिया मैंने उसका हाथ।                            ✍️पूनम ✍️✍️✍️  

I want to  say happy women's  day to all the women power of world, and today I met with two beautiful girls who are struggling and definitely coping with their circumstances bravely.  Ranjana and Kiran are two girls from the village Masaunpur of  state Kanpur.      There are five daughters and two son of their parants.Their father sold saris in Kanpur but he was looking for a good job as the income was not sufficient for satisfying hunger of his family. After some time he started doing a job of selling parrots made of foam. He went to many states to sell out these hand made parrots. Still the family was struggling with financial issues. Once he went to Calcutta (present day Kolkata) for some work and bought  one doll for his loving daughter. The doll was not only pretty but also was reasonable in price.         Then his daughters took some parts out of the doll and observed the construction of the dolls      Then they got an idea that why can't they make dolls l

Hi!!! Everyone. As all of us know that today is 8th March. This day is celebrated as International women's day.    So, first of all, I want to congratulate to those women, who are bringing all the women towards a path of progress and who are giving a  modern world, a world of independency to our upcoming youth. Today is special for those who are women but their efforts and work efficiency feel us proud and  give enthusiasm to go through the process of creating a new life, great success and tone of happiness.     Do you know, that in India, we celebrate 13th Feb as a women's day? If your answer is no then please read this blog till the end. And if your answer is yes then, keep reading my  dear friend because this is your blog.         Be the kind of woman that when your feet hit the floor each morning. The devil says        "oh crap she is up!!"  13th Feb is birth anniversary of the great leader and perfect poet, Sarojini Naidu. Her full name was Sarojini

It is common for a person to get up with sleeping swelling under the eyes, often on an important day, how to eliminate swelling, let's go. 1.Put the spoon in the freezer for some time and then keep eyes on it. 2.Remove cold strawberries again and cut into thin slices. Keep it around 5 to 10 minutes for the eyes. Alpha hydroxide found in strawberries will show swelling of the swelling by showing its effect. 3.Aloe vera contains high amounts of vitamin E and antioxidants, both nutrients immediately reduce the inflammation of the eyes, remove the gel from the aloe vera leaf and put it under the eyes and leave it for some time after 20 minutes wash with cold water . 4.Cucumber has a lot of potential to reduce inflammation. Keep the cucumber piece on the eyes for a while, eyes swelling will end. 5.Put the tea bags in hot water for 2minutes and remove it completely from the water and let it cool completely. Keep this tea bags on the eyes  for some time, swelling w

नहीं चाहती हूँ मैं बंधिश, अपनी इस छोटी दुनिया में, बंद करो, अब तो ये, रंजिश, चाहती हूँ, यही, अब दुनिया में। सपने तो अब सच होंगे, पराये अब अपने, कब होंगे? रहती हूँ, इसी अटकल में । कब होगी शान्ति इस जल थल में ? आएगी समझ, कब उनको भी ? जब देर हो गयी, तुमको भी । अपने घर , वापस आने में, अपनों को समझाने में।। झूठे वादे, झूठी कसमें, झूठी है दुनिया तेरी। डोली आएगी सज कर,अपने घर पर मेरी, तिरंगे में, लिपटे होंगे हम। भर लेना, सांसों में दम। शर्मसार होंगे, अंधेरे भी, उजाले होंगे, बथेरे अभी। आऊंगा  मैं  , घर अपने, बस रूकना थोड़ी देरी। हिला देंगे हम दुशमन को। जिसने प्रहरी को देखा भी। तोङ देंगे,उनकी हिम्मत। उठा देंगे मुखौटे को, चेहरे से अभी।                                              पूनम✍️✍️✍️

प्रेम मेरा अतीत है। प्रेम मेरा वर्तमान । प्रेम मेरा आज है । प्रेम मेरी जान   । प्रेम ही सोच थी  । प्रेम ही संवाद  । प्रेम ही अंदाज़ था । प्रेम ही आगाज़  ।     प्रेम जो पास है  । यही तो खास है । जब यह साथ है । तभी बनी बात है। प्रेम एक गुलाब है। प्रेम एक जवाब है। प्रेम एक शबाब है। प्रेम बहुत लाजवाब है। यह वही खत़ है। जो किताब में छिपा था। यही वो सच है। जो ज़बान पर रुका था।                                                  ✍️ पूनम✍️✍️