RAY OF HOPE

In winter season we face many problems related to skin and hair. It is not necessary that we have use costly moisturizers and beauty products. If there is a good knowledge ,we can get rid of these problems . Coconut oil found in every home. But we we don't know about its benifits for beauty. It is also a beauty product which can be used in winter for ,face,hair and natural beauty. 1. It is full of natural virtues. We can use it like body lotion. 2. For hair it is best and give . 3. It removes dandruff,dryness of skin and iching. 4. We can use coconut oil as eye makeup remover. It gives healthy hair  We can use as a massager of head and hair. We should give two times massage in a week. Coconut oil saves our hair from hair fall,dryness,and fungal infections. Some hair packs are here for winter season which will give strength to your hair. For dry hair We will take 1/2 cup of coconut oil,1 evocado,3-4 spoon aloevera gel and 3-4 spoon gozoba oil and grind this and

क्या हर पल मैंने गवाया है? या कुछ मैंने भी पाया है? यह प्रश्न मन में आया है। जो हलचल सी लाया है। क्या जो गुजरा है कल हो गया? गया सब गया क्या निकल गया? कैसे भुलाऊं उन बातों को? जो प्रश्न चिंहन  सा छोड़ गया? मौन हूं मैं पर कब  तक रहूंगी? यह गुजरा वक्त मेरी धड़कन को छेड़ गया। जवाब सभी अधूरे हैं। ख्वाब कुछ अधूरे कुछ पूरे हैं। कानों में  झंकार ऐसी गूंज रही। खुश हो जाऊं या रों दूं अभी? प्रश्नों की यह गुहार ? दिल भी अब घबराया है। लो अब नया साल आया है। यह आज का नया सूरज है। मन में फिर भी एक धीरज है। एक सिरहन सी जो अंदर है। कानों में कुछ बोल गया। एक मीठी आस घोल गया। हर शाख मेरी हरी सी है। हर पत्ता मेरा सूखा सूखा। दिल में मेरे है अरमान। कल का सूरज था डूबा डूबा। आज का सूरज निकलना है। बर्फ को शाखों से पिघलना है। मुझको भूत से आगे निकलना है। वर्तमान की सीढ़ी को चढ़ना है। रख रही हूं आगे बढ़कर कदम। इस नववर्ष की संध्या में, नहीं डगमगाने  दूंगी खुद को। दुनिया की इन गलियों में। यह वादा है मेरा खुद से, मुझे आसमान में उड

It's time for sharing information about last four spices. FENNEL SEEDS We use fennel seeds from long time .It is used for taste and digestion. The fennel seeds water is useful for hot stomach. It has many beneficial medical virtues. Some benefits are 1.  Helps regulate blood pressure 2. Reduces water retention 3. Reduces Asthma symptoms 4. Helps purify blood 5. Improves eyesight 6. Keeps cancer away 7. Contains calcium 8. High in iron 9. Eliminate bad breathe 10. High in antioxidants 11. Good source of fiber 12. Delays wrinkles 13. Used for weight loss CINNAMON It is used for taste and fregrance. It is used in rice and oter vegetables. It increases the taste of food. It is used for purify the throat. It is beneficial for heart patients. The oil of cinnamon is used for tooth ache and stomach pain. But it should be used in specific limits either it could be harmful. It's oil is harmful for eyes. Some benefits are 1.cinnamon is loaded with antioxidants

Today I am sharing some benefits of Black Pepper, cardamom,bay leaf and cloves. BLACK PEPPER It  is very important spice. It is used in tea and  milk. It is beneficial for cough and cold. It is used as medicine for asmathetic problem. It increases saliva in the mouth.Some benefits are 1. Promotes a healthy heart 2. Mitigates migraines 3. Relieves joint pain 4. Improve metabolism 5. Fights the flu,colds and fungal infections 6. Prevent allergies 7. Reduces cancer risk CARDAMOM  It is used as very important spice in our kitchen. Cardamom is very tasty .  It decreases the bad smell of mouth. It is also used as a medicine. It is of two types. Small cardamom and big cardamom. It reduces itching and vomit. It is used for stomach pain and is healthy for liver.Some benefits are 1. May contain cancer fighting compounds. 2. May help with ulcers prevention 3.May treat bad breathe and prevent cavities 4. May have antibacterial effects and treat infections 5. May improve br

Today I am sharing some benefits of catom seeds and asafoetida.  CAROM SEEDS From ancient times we use carom seeds as an medicine. Carom seeds are interesting and good for digestion. We use this in tempering in vegetables. It  increases the taste  and smell of vegetables.It is benificial for gas and throats problem.Some benefits are 1. Fight bacteria and fungi 2. Improves cholesterol level 3.May lower blood pressure 4.May prevent coughing and improve instant relief from acidity. 5.For cleaning wounds 6.To stop greying of hair 7.As a mosquito repellent 8. As cleansing skin 9.Eases the pain due to arthritis 10.Helps in treating excessive bleeding and irregular menses 11. Treating pain due to kidney disorders 12. Relief from ear and toothache 13. Helps in reducing weight loss. ASAFOETIDA  It is used for tempering and used pulses and vegetables.It is medicine  for many diseases  like stomach. It makes food more digestive. It is effective for     ,cold,histeria,mad

Today I am sharing information about  cumin seeds and mustard seeds. CUMIN SEEDS In our daily life cumin seeds are used mostly for  good and perfect taste. We can use it as well as in powdered form It is of three types black cumin seeds,  white cumin seeds, Nigella seeds. Cumin seeds has many medical benefits. It is benificial for stomach, and liver. It reduces gasrous problems. It gives strength to stomach,liver and intestine. Some benefits are 1. Promotes digestion 2. A rich source of iron 3. May help with diabetes 4. May improve blood cholesterol 5. May promote weight loss and fat reduction 6. May prevent flood borne illness 7. May help with drug dependence 8. May fight inflammation 9. Reduces stress 10. Boosts memory 11. Fights with bacteria and parasites MUSTARD SEEDS  It is an important  spice .Mustard  seeds are used for tempering,in pulses and vegetables. These seeds are also used in pickle  I. It increases hunger. Mustard oil is useful for skin. It is o

Today I am sharing information about red chilli powder and turmeric powder. RED CHILLI POWDER It can be used to make food more spicy. We eat this as a dry red chilli. There is vitamin C in green chilli .It becomes red after dry. It increases digestion and , hunger.Red chilli is a blood-borne destroyer and prevents cholera disease. It decreases cough and makes food more interesting. But we should use the red chilli powder in limit. Some benefits are:- 1. Red chilli maintains blood pressure. 2. Prevent heart ailments. 3. It burns fat. 4. It helps in decreasing swelling of some      joints and increases blood flow. 5. It settles the stomach. 6. It builds immunity. 7. Increases hemoglobin production. 8. It is great for hair and skin. TURMERIC POWDER  Turmeric powder has used in food and as a medicine from ancient times. It is a source of iron and an important medicine.Turmeric powder uses in pulses and vegetables. It can be used as both dried or raw spice. It purifi